Anonymous - Sigh. I'm a nutritionist, hon. I'm also currently in the process of getting a certification as a yoga instructor. I'm also old enough to be your mother. The reason I wrote to you is because I see me in you. I had no one to point me in the right direction then, and it took me 20 years to admit to myself I had an ED. I hope you see the light. Good luck and good bye.
well thanks. but i’m absolutely positive i don’t have an e.d. i may struggle with bingeing which i guess you could categorize as a type of eating disorder but i don’t think its to the point where i can’t stop, even though its felt like that before. and i have moments of realization where i know i can lose the weight the healthy way, and right now, i’m working on just eating clean and exercising because i’ve seen changes in my body such as constant headaches(which i’ve gotten since i was young, when i ate normally) but also light headedness, chest pains and i’m very low in iron. so i’m really trying to get to a point where healthy is what i love. but also be skinny.